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New and Noteworthy: What I Read This Week—Edition 249

Research of the Week Scythians made leather out of their enemies’ skin. 5 liters of alkaline water a day is too much. Dialysis patients with lower potassium and magnesium levels.

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New and Noteworthy: What I Read This Week—Edition 247

Research of the Week The biggest explosion in intelligence occurred after the Gorilla line split from the Hominid line. Less testosterone, more arthritis. Obesity and sarcopenia are a lethal combo.

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What Is a Primal Diet?

The Primal Blueprint, and the book of the same name, offers a framework for achieving your personal best health, vitality, and longevity. It is organized into 10 Primal Laws derived.

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New and Noteworthy: What I Read This Week—Edition 246

Research of the Week Early time-restricted low-carb eating works in type 2 diabetes. Lithium disrupts locomotor activity in honeybees. Menopausal women who strength train and take vitamin D have better.

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What to Do Before, During, and After a Big Meal

I’m not a fan of overeating. In fact, I think consistent overeating is one of the unhealthiest things a person can do because it places you in a state of.

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New and Noteworthy: What I Read This Week—Edition 245

Research of the Week Melatonin improves platelet aggregation (clumping) in healthy individuals, less so in type 2 diabetics. Long term spaceflight induces depression and cognitive impairment in astronauts. Black seed.

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Primal Grandparenting: Tips and Thoughts

I’m a grandpa now. Twice over. My daughter Devyn has a girl and boy. I have a granddaughter and grandson. Over the last couple decades, it’s represented the single most.

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New and Noteworthy: What I Read This Week—Edition 244

Research of the Week Lower EPA/AA ratio, higher risk of coronary plaque rupture. Linoleic acid increases pediatric asthma. Psychosis patients have lower brain creatine and choline. Seaweed intake protects against.

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New and Noteworthy: What I Read This Week—Edition 243

Home » News By Editorial Team • 26 Comments • Published on October 27, 2023 Research of the Week How the founder’s personality predicts the start-up’s success. The history of.

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Hydrogen Water Benefits | Mark’s Daily Apple

Hydrogen water is water that’s been infused with extra hydrogen gas to increase the antioxidant and anti-inflammatory potential, drawing on years of research by medical professionals who have been exploring.

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